SOUL JOURNAL
For the Soul Journal prompt (no:16) Kathryn asked us to find our defining words, stick them onto a journal page and doodle around them. "Pull out those magazines and quickly flip through. Don't look at the images, focus rather on the words. Don't think about what you are picking out just tear or cut out words that resonate with you".
I've decided I need to let go of certain things this year so I'm also choosing the word release .
And my shoulders will be a good place to start - they've kept my ears warm for too long!!
For the Soul Journal prompt (no:16) Kathryn asked us to find our defining words, stick them onto a journal page and doodle around them. "Pull out those magazines and quickly flip through. Don't look at the images, focus rather on the words. Don't think about what you are picking out just tear or cut out words that resonate with you".
I've decided I need to let go of certain things this year so I'm also choosing the word release .
And my shoulders will be a good place to start - they've kept my ears warm for too long!!
Anyway, here's my journal page ......... thank you Kathryn for the inspiration.


